Recently I have been working with my body elemental ( as well as
Goddess, which I will post about next) addressing physical problems in my body.
As well as myself, many of my friends are struggling at the moment with various
symptoms which I feel is largely because we are not giving ourselves regular
time to just rest and Be, which is when things rise from our subconscious and
we become aware of where we are out of balance and what we need to address, so
this Being time is integral to our self care. All solutions to our problems are
always found within us first and then we will attract the right sort of help,
if we need it, in our normal waking reality.
I invited some friends to my home, where I led them on a journey to meet
there body elemental and they all received interesting information on core
reasons for their issues and received healing within the journey and guidance
for what to do in their waking reality.
So firstly, what is a body elemental and what does it do?
Tanis Helliwell of tanishelliwell.com says that all living beings have a body elemental, another name for
which is the etheric body and that this body elemental is with us for all our
lives. The body elemental is like an architect and reads the blue print of what
that being wants to become and grows it into its highest potential. Our body
elemental comes in at the point of conception in order to grow our body. It
also knows our personality and puts that in too and our spiritual resources
from past lives. So it creates the entire form in which we live and yet we are
ignorant of it. The magic is that if we get in touch with our body elemental
then we can heal ourselves at the cellular level and work consciously on our
evolution, looking at what we need to develop in ourselves and what we need to
Here is a guided journey to meet your body elemental for healing.
First imagine golden roots from the soles of your feet burrowing deep
down into mother earth, through the soil, rock and crystals, past the inner
aquifers and inner cities of light, right down to the molten core and then with
intention, step through into the soul of mother earth, Gaia. Rest here a while,
enveloped in Gaia’s loving energy and then breathe Her love up into your body,
through your earth star, root, sacral, navel and solar plexus chakra into your
heart chakra. From here breathe Her love into your physical body, into your
etheric body and into your emotional, mental and spiritual subtle energy
bodies. Then take your awareness to your crown chakra and travel up in your
minds’ eye through the cosmos, up to Source, God/dess/All That Is. Rest here
awhile and with clear intention draw this energy down through your
transpersonal chakras above your head, through your stellar gateway, your soul
star chakra, your crown, third eye, throat chakra and into your heart chakra.
Let Source energy mingle with Gaias energy and then breathe this out into your
physical body, your etheric body, your emotional, mental and spiritual subtle
energy bodys. Taking awareness back into your heart chakra, feel yourself whole
and complete unto yourself, the whole/holy child of mother earth and father
From this balanced and centred place take your awareness down to your
sacral area. Imagine that your sacral becomes a golden labyrinth and that you
are standing at the entrance to it and that at the centre resides your body
elemental. Take time now to walk this labyrinth with growing curiosity at every
twist and turn, at meeting your body elemental. Finally you take a turn into
the centre and there before is your body elemental uniquely clothed in the
imagery taken from your consciousness. ( I see mine as a flame but it equally
could present itself in a personified form). Take time to thank your body
elemental for all that it has done for you in this lifetime and all of your
life times – really feel the magnitude of this task it has undertaken for you.
Now ask your body elemental to lead your awareness to a part of your
body that there is an issue with – that is out of balance or disharmonious,
whether it be at the level of the physical and/or the corresponding emotional,
mental or spiritual aspect. Ask your body elemental what is the underlying
reason for this issue – what is it trying to communicate to you?
Then ask for an animal, plant, tree , crystal or your healing angel to
step forward with medicine for this area of your body/subtle body. Allow
yourself to just be in this medicine, staying aware/witnessing the feelings,
colours, sensation and/or receiving guidance and clarity for a way forward with
this issue in your life. Then ask for an affirmation to repeat daily that will
continue with this healing.
When you have finished, thank your body elemental for all it has shown
you and the healing it has facilitated and send it love. Return your awareness
to your sacral area and make your way back out of the labyrinth. Take time to
become aware of your surroundings and come back to normal waking reality.
This journey can be repeated as often as is needed and form part of our
regular self care as well as facilitating an ever stronger conscious connection
to our amazing body elemental.